• Logo

Classes, Tips and Techniques

Yoga and Movement ClassesTake a CLASS or download tools for stress reduction, relaxation, pain relief and inner balance.

book now


Going Clean and Green Class

Organic FoodGoing Clean and Green

Want to start cleaning out your life? Thinking about chemicals in your food and your home? Not sure what body products are okay or not? How about what your children are eating? Maybe you just want to start composting and recycling. Either way, where do you start? How do you make it stick? How much will it cost?

The truth is these shifts can be easy AND save money and this class will get you on a road that you can stay on. With clear and easy tips, advice and strategies as well as an education in the language of clean and green it empowers you to make decisions on your own, at the store and in the workplace.

Call to schedule, minimum class sizes must be maintained. Whole families and groups of friends are encouraged to participate together!